How to handle an abusive relationship

What Can You Do? 

 You've found yourself in an abusive relationship, you're looking for how to handle it, well this article is just for you. Abuse in relationships can be very hurting for the victim and there's no better way to handle it than to leave the relationship. You don't know how best to do that?, here's how:

1. Trust your instincts 

Remind yourself as frequently as you need to that no one is deserving of abuse. You’re not to blame for another person’s actions. Your mental and physical health needs to be a priority, not pleasing your abuser at the expense of your health.  

2. Accept that they won't change 

No matter what you do, say, or how you act, you can’t change an emotionally or physically abusive person. They only thing you can control is your response. 

3. Don't engage them

Instead of trying to supplicate, soothe, or apologize to them, simply walk away from the situation if possible. 

4. Build support 

Everyone needs support, especially when you’re in an abusive relationship. Talk to trusted family, friends, or counselors about what you’re going through. Build a supportive, loving network that will keep you in reality. 

5. Make an exit plan

You can’t remain in an abusive relationship forever, especially if your partner is not willing to recognize or work on their behavior. Take steps to end the relationship. Assess the danger levels, and talk to the police if you feel as if you’re in immediate danger. After you leave the relationship, consider filing a restraining order. 

Life Beyond Abuse 

Making the choice to prioritize your mental and physical well-being is one of the bravest things you can do. Although it may be hard to visualize a life without your current partner, know that it’s possible to live a fulfilling life without pain, doubt, fear, and helplessness.