Good News: If You Have Been Eating Melon(Egusi) Soup, This Message Is For You.
Egusi also known as melon Soup is a fat and protein rich seed Egusi soup is also rich in Iron, Calcium, Vitamin A and C Sodium and Carbohydrate and is low is cholesterol (Fat) and sugar
1: Egusi also known, improves appetite.it makes one salivate base on it aroma (Smell)
2: It improves your skin. People with dry skin should eat more of egusi soup and egusi stew to help keep their skin soft and moist it is very helpful for the skin.
3 . Aids digestion. Feel the softness of egusi and see how soft it feels in the throat when you swallow. It us very free and easy to swallow which will be helpful for easy digestion.
4: Another health benefit of egusi soup is that it prevents malnutrition. Keeps you nourished all your body system will be in normal shape and form
5: Egusi has unsaturated fats that are good for the heart. These unsaturated fats help in reducing the chances of heart diseases by checking blood
6: Egusi has antioxidant properties that help you fight aging and age more slowly so you don’t start looking like 45 when you are actually 30.
Take more of Melon(Egusi Soup) to help improve your health status
Please share if you have learnt some thing today.
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